Tiger Woods Bench Press Max

He doesn t have the look of a 405 bencher and not even a 315 bencher.

Tiger woods bench press max. A fitness trainer notes that woods workout resembles one for an nfl player and that he is very strong for his size. 150 commerce drive loveland. The four time major champ stopped by the dan patrick show for a sit down interview on the driving range at the pebble beach pro am which aired friday morning.

On high intensity days he lifts 80 percent of his maximum weight doing exercises such as the bench press the shoulder press and squats. In a fun bit patrick asked his four. Bench 170 68 mph.

These numbers seem far more accurate. I would look at the three lifts that train the body being squat hang clean and bench. A 500 pound raw natural bench press is extremely rare.

I m sure tiger s up around the 300. He performed a 716 and 722 pound bench press at the same meet in 2013. I probably bench 230ish.

2011 5 10 175 pounds bench 225. On the last set only push for as many reps as possible. Start with a 5x5 using 70 of your old bench press max.

Tiger woods can bench press 315 pounds as of 2010. Tiger i think said mcilroy. There is no need to train to failure.

Places such as criticalbench had and article about how strong athletes are and gave tiger a 190 bench according to a golf magazine and another site which had a news article on tiger put him at 240 which he claimed. April mathis holds the all time raw bench press record for women. Goal is 90 mph quote i don t think that the bench is the only factor you should be looking at.

I probably have shorter arms so i don t have to move the bar quite as far as he does. If you reach this level consider yourself to be very strong. 2010 5 9 160 pounds bench 200 81 mph.

Most male lifters will never achieve a 300 pound bench press max.